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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup ghee
- 3 whole cloves
- 2 cinnamon sticks
- 4 cardamom pods (smashed)
- 1 large onion (extra, 1 lb diced)
- 1 cup yogurt (don’t use low or no-fat)
- 1 cup cilantro
- 1 cup fresh mint
- 2 inches ginger (piece of, sliced)
- 2 large garlic cloves
- 1 Tbsp. turmeric
- 2 Tbsp. ground cumin
- 2 Tbsp. ground coriander
- 1 tsp. chili powder
- 2 1/2 tsp. kosher salt
- 3 green chilis (sliced, split lengthwise)
- 1 lb. diced tomatoes (3 medium tomatoes)
- 1/4 cup oil
- 2 lb. meat
- 3 cups basmati rice (washed)
- 3 cups chicken stock (or water)
- 1/4 cup raisins
- 1/2 cup cashews
- fresh cilantro
- 1 cup yogurt
- 1/4 cup flaked coconut (or fresh grated coconut, see above)
- 4 green chilis
- 1 bunch cilantro
- 1 inch ginger
- 1/2 tsp. salt
- 1 1/2 tsp. oil
- 1 1/2 tsp. dal (black gram)
- 1 tsp. mustard seed (brown)
- 1/4 tsp. cumin seeds
- 1/4 tsp. chili flakes
- 1/4 tsp. asafoetida powder
- 3 curry leaves
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol85mg28% |
Sodium1020mg43% |
Potassium1010mg29% |
Protein30g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A30% |
Vitamin C160% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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