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Chicken Berry Salad with Citrus Vinaigrette
MCCORMICK12Ingredients
30Minutes
430Calories
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Description
The Citrus Vinaigrette is a perfect foil for the chicken, berries and pecans in this main dish salad. Serve at a summer luncheon or pack the ingredients separately to bring to a picnic. Photo credit: Sommer Collier from A Spicy Perspective.
Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup olive oil
- 1/3 cup orange juice
- 1 Tbsp. sugar
- 1 tsp. McCormick Cinnamon (Ground)
- 1 tsp. ginger (McCormick®, Ground)
- 1/8 tsp. salt
- 1 lb. boneless skinless chicken breast halves
- 6 oz. baby spinach leaves
- 1 cup blueberries
- 1/2 cup raspberries
- 1/2 cup sliced strawberries
- 1/4 cup pecan pieces (toasted)
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Directions
- For the Vinaigrette, mix all ingredients in small bowl until well blended. Refrigerate 1/2 of the vinaigrette to use as dressing. Place chicken in large resealable plastic bag or glass dish. Add remaining vinaigrette; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
- Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently. Cut chicken into thin slices.
- Toss spinach, berries and pecans in large bowl. Divide among 4 plates. Arrange chicken over salad. Whisk reserved vinaigrette. Drizzle over salads.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium240mg10% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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