Chicken Barbecue Filipino-style- Inihaw na Manok

ASIAN IN AMERICA
13Ingredients
65Minutes
1130Calories

Ingredients

US|METRIC
  • 4 pounds chicken thighs (boneless, skinless, about 8 to 10 pieces)
  • 1/2 cup soy sauce
  • 1/2 cup ketchup (banana, or use tomato catsup)
  • 1/8 cup chili sauce (bottled)
  • 1/4 cup calamansi juice (fresh or frozen concentrate; or use lemon juice)
  • 1/2 cup brown sugar
  • 8 ounces Sprite Soda
  • 1 teaspoon minced fresh garlic (finely)
  • 1/8 teaspoon sesame oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 30 meat (minutes before adding)
  • white rice (for serving: boiled)
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    NutritionView More

    1130Calories
    Sodium133% DV3190mg
    Fat105% DV68g
    Protein159% DV81g
    Carbs14% DV41g
    Fiber4% DV<1g
    Calories1130Calories from Fat610
    % DAILY VALUE
    Total Fat68g105%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol380mg127%
    Sodium3190mg133%
    Potassium1130mg32%
    Protein81g159%
    Calories from Fat610
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber<1g4%
    Sugars26g52%
    Vitamin A20%
    Vitamin C25%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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