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Chicken Barbecue Filipino-style- Inihaw na Manok
ASIAN IN AMERICA13Ingredients
65Minutes
1160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. chicken thighs (boneless, skinless, about 8 to 10 pieces)
- 1/2 cup soy sauce
- 1/2 cup ketchup (banana, or use tomato catsup)
- 1/8 cup chili sauce (bottled)
- 1/4 cup calamansi juice (fresh or frozen concentrate; or use lemon juice)
- 1/2 cup brown sugar
- 8 oz. Sprite Soda
- 1 tsp. minced fresh garlic (finely)
- 1/8 tsp. sesame oil
- 1 tsp. salt
- 1 tsp. ground black pepper
- 30 meat (minutes before adding)
- white rice (for serving: boiled)
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium3190mg133% |
| Potassium1130mg32% |
| Protein81g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber<1g4% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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