Chicken Bacon Ranch Casserole

WELL PLATED(1)
bobby jones: "Followed the directions exactly as stated and thi…" Read More
16Ingredients
85Minutes
1030Calories

Ingredients

US|METRIC
  • 1 low sodium chicken broth (14–ounce can)
  • 2 cups instant brown rice (— if you use white rice or non-instant rice, the cooking time and amount of liquid needed may differ)
  • 1 pound broccoli florets (— chopped into bite-sized pieces, about 8 cups)
  • 6 slices bacon (— cut into ½-inch pieces)
  • 1 1/4 pounds boneless skinless chicken breasts (— chopped into bite-size pieces)
  • 3/4 teaspoon kosher salt (— divided)
  • 1 teaspoon garlic powder (— divided)
  • 1 teaspoon onion powder (— divided)
  • 1 teaspoon dried dill weed (— divided)
  • 1/2 teaspoon black pepper (— divided)
  • 1/8 teaspoon cayenne pepper (— optional)
  • 2 tablespoons all purpose flour
  • 2 cups milk (— divided)
  • 2/3 cup nonfat plain greek yogurt
  • 3/4 cup shredded mozzarella cheese (— divided)
  • 3/4 cup sharp cheddar cheese (— divided)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    1030Calories
    Sodium57% DV1380mg
    Fat63% DV41g
    Protein125% DV64g
    Carbs34% DV101g
    Fiber28% DV7g
    Calories1030Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol170mg57%
    Sodium1380mg57%
    Potassium1640mg47%
    Protein64g125%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate101g34%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A25%
    Vitamin C170%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    bobby jones 21 days ago
    Followed the directions exactly as stated and this turned out excellent! Thank you!

    PlanShop