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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken
- 100 grams ham
- 1 onion
- 4 tomatoes (ripe)
- 2 garlic cloves
- 1 dL olive oil
- 1 glass port wine
- 1 glass brandy
- 2 cups white wine
- 1 cup mustard
- 1 chicken broth
- 1 bay leaf
- 100 grams peas
- 1 lemon juice
- salt
- pepper
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Directions
- Cut chicken into pieces and season with lemon juice, salt and pepper.
- Peel garlic cloves and chop. Blanch tomatoes for a few seconds in boiling water and peel, quarter, core and cut into small cubes.
- Trim excess fat from ham and cut into pieces (if too salty soak it in a little bit of hot water) and place in a large pot.
NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1580mg66% |
| Potassium1840mg53% |
| Protein90g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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