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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread (whole grain/ multi seeds)
- 1 1/4 cups roasted chicken (shredded)
- 2 avocados (large, diced)
- 1 Tbsp. extra-virgin olive oil
- 1 chile pepper (green, diced)
- 1/2 lime (+ more to taste)
- sea salt (to taste)
- 3 scallions (sliced)
- 2 sprigs fresh dill (roughy chopped)
- 1/4 cup cilantro leaves
- 3 Tbsp. pepitas
- 4 edible flowers (for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium450mg19% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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