Chicken and Vegetable Pies Recipe | Yummly

Chicken And Vegetable Pies

PEARLSOFEAST
13Ingredients
65Minutes
710Calories
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Ingredients

US|METRIC
  • 3 chicken thigh fillet (trimmed and chopped)
  • 1 teaspoon ginger (grated)
  • 1 teaspoon garlic (grated)
  • 1 onion (small, peeled and chopped)
  • 2 cups frozen vegetables (I used corn, peas, carrot and beans)
  • 2 teaspoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • 1 can coconut milk
  • 3 tablespoons almond meal
  • 1 tablespoon oil
  • 1 egg (lightly beaten)
  • pastry (Store brought short crust)
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    NutritionView More

    710Calories
    Sodium8% DV190mg
    Fat89% DV58g
    Protein71% DV36g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories710Calories from Fat520
    % DAILY VALUE
    Total Fat58g89%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol200mg67%
    Sodium190mg8%
    Potassium810mg23%
    Protein36g71%
    Calories from Fat520
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A50%
    Vitamin C20%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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