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Catherine Penafiel: "Very good. My family liked it" Read More
10Ingredients
75Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1/2 lb. ground beef
- 1 tsp. allspice
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground black pepper
- 2 3/4 cups hot water
- 1 1/2 tsp. salt
- 1/2 lb. skinless boneless chicken breast halves
- 1 cup basmati rice (uncooked)
- 1/2 cup pine nuts
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium950mg40% |
| Potassium330mg9% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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