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Chicken And Mango Chipotle Rice Bowl
SAINSBURY'S MAGAZINE9Ingredients
┅Seconds
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams cooked rice (from leftovers or a pouch)
- 380 grams black beans (carton, or kidney beans, rinsed and drained)
- 145 grams mango (pack, or 1 small fresh, roughly chopped)
- 28 grams mint (pack, leaves picked, or 1 tsp dried)
- 2 limes (1 juiced and 1 cut into wedges to serve)
- 1/2 Tbsp. chipotle paste (to taste)
- 100 grams natural yogurt
- 150 grams cooked chicken
- 2 handfuls salad leaves (about 50g)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium1140mg33% |
| Protein36g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber19g76% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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