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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups chicken stock
- 400 grams cherry tomatoes
- 3 cloves garlic (crushed)
- 250 grams risoni
- sea salt
- cracked black pepper
- 4 marinated artichokes (quartered)
- 1 cup finely grated Parmesan (plus extra, to serve)
- 1/4 cup extra virgin olive oil
- 180 grams chicken breast fillets
- 1 cup flat leaf parsley leaves (finely chopped)
- 1 cup mint leaves (finely chopped)
- 2 Tbsp. white wine vinegar
- 1 cup basil leaves (to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium850mg24% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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