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Ingredients
US|METRIC
4 SERVINGS
- 400 grams chicken steaks
- 2 medium carrots
- 200 grams rice
- 50 mL olive oil
- 500 mL chicken broth
- 3 ripe tomatoes (medium)
- 2 cloves garlic
- 1 medium onion
- pepper (to taste)
- salt (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium380mg16% |
| Potassium890mg25% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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