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Chicken And Apricot Casserole With Couscous
BIG PLATE LITTLE PLATE12Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chopped tomatoes (400g)
- 4 chicken breasts (medium, diced into small cubes)
- 12 dried apricots
- Garam Masala
- parsley
- 1 medium carrot
- 1 onion (medium)
- 1 clove garlic
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- couscous (to accompany)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium480mg20% |
| Potassium1200mg34% |
| Protein51g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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