Chicken Alfredo Stuffed Spaghetti Squash Recipe | Yummly

Chicken Alfredo Stuffed Spaghetti Squash

YUMMLY(5)
Susie Grady: "So amazing!! The sauce and the squash balance eac…" Read More
11Ingredients
85Minutes
520Calories

Description

This low-carb dinner features chicken in a rich homemade Alfredo sauce, baked in roasted spaghetti squash halves. So crave-worthy, you'll never miss the pasta!

Ingredients

US|METRIC
  • 2 spaghetti squash (small)
  • 1 1/2 tablespoons butter
  • 1 clove garlic (minced)
  • 2 tablespoons flour
  • 1 1/4 cups half and half
  • 1/2 teaspoon salt
  • black pepper (to taste)
  • 1/2 cup shredded Parmesan cheese (or 1/3 cup grated Parmesan cheese)
  • 2 cups chicken breast (cooked, 8 oz., chopped into 1/2-inch pieces)
  • 1/2 cup shredded Italian cheese (mozzarella, provolone, or a blend)
  • 1 tablespoon fresh parsley (minced, optional)
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    NutritionView More

    520Calories
    Sodium30% DV710mg
    Fat51% DV33g
    Protein71% DV36g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol135mg45%
    Sodium710mg30%
    Potassium610mg17%
    Protein36g71%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A25%
    Vitamin C8%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Susie Grady 16 days ago
    So amazing!! The sauce and the squash balance each other out great. New favorite
    Sikes 22 days ago
    Delicious! This recipe does not disappoint.
    Nikki A. 22 days ago
    Very easy to follow recipe and came out amazing. I gave some to a friend who HATES squas. She loved it.
    Fojtik 2 months ago
    I'm not a fan of squash but this was pretty good! Needed a little more salt I thought but that's just personal taste
    Nick Prospero 3 months ago
    delicious! Easy to make!

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