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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. Alfredo pasta sauce (container refrigerated light, or half of this recipe)
- 1/2 cup milk (skip if you are using the recipe for homemade alfredo)
- 2 1/2 cups cooked white rice (or wild rice)
- 2 cups rotisserie chicken
- 1 cup frozen peas
- 1/3 cup sweet peppers (chopped bottled roasted red)
- 1/4 cup slivered almonds (toasted)
- 1 Tbsp. fresh basil (snipped, or 1/2 tsp. dried basil, crushed)
- red pepper flakes (Sprinkle of dried)
- 1 cup dried bread crumbs
- 1/3 cup Parmesan cheese
- 1 Tbsp. butter (melted)
- garlic salt (Heavy sprinkle of)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium2290mg95% |
| Potassium680mg19% |
| Protein34g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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