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Ingredients
US|METRIC
8 SERVINGS
- 1 whole chicken
- 2 onions (quartered)
- 1/2 cup water
- 1/2 tsp. salt
- 2 tsp. pepper
- 2 tsp. margarine
- 1 onion (chopped)
- 1 red bell pepper (chopped)
- 2 small carrots (diced)
- 2 chorizo (de Bilbao sliced thinly)
- 1/2 cup chicken broth
- 6 potatoes (medium size)
- 1/2 cup margarine
- 1/4 cup milk
- 1 beaten egg (slightly)
- bread crumbs
- asparagus tips (and green)
- peas (for garnishing cooked in salt and water and mashed, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium810mg34% |
| Potassium1440mg41% |
| Protein51g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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