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Chicken A La King

Name: Chicken A La King
Total time: 25 min
Yield: 6
Ingredients: 1 cup frozen peas; 1/2 cup chopped green bell pepper; 1/2 cup red bell pepper chopped; 1/2 cup orange bell pepper chopped; 8 ounces fresh mushrooms sliced, or 4-oz. can mushrooms, drained; 2 tablespoons finely chopped onion; 1 cup boiling water; 1 cup flour; 1 1/3 cups cold milk or cream; 2 cups chicken broth; pepper as desired; 1 teaspoon salt; 1/2 teaspoon poultry seasoning; 2 cups cooked chicken diced, or turkey; cooked rice; fresh thyme for garnish, optional

TERESAAMBRA

16Ingredients

25Minutes

380Calories

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Description

This amazing old-fashioned entree is wonderful served over homemade rolls, biscuits, toast or noodles. Chicken A La King is quick, easy and delicious!

Ingredients

US|METRIC

6 SERVINGS

1 cup frozen peas

1/2 cup chopped green bell pepper

1/2 cup red bell pepper (chopped)

1/2 cup orange bell pepper (chopped)

8 ounces fresh mushrooms (sliced, or 4-oz. can mushrooms, drained)

2 tablespoons finely chopped onion

1 cup boiling water

1 cup flour

1 1/3 cups cold milk (or cream)

2 cups chicken broth

pepper (as desired)

1 teaspoon salt

1/2 teaspoon poultry seasoning

2 cups cooked chicken (diced, or turkey)

cooked rice

fresh thyme (for garnish, optional)

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Directions

Cook peas, onion, mushrooms and bell peppers in boiling water in a covered pan 5 minutes; drain; save the liquid!
Blend flour with milk or cream.
Combine vegetable cooking liquid, chicken broth, seasonings, slowly stir in flour mixture.

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NutritionView More

380Calories

Sodium28% DV670mg

Fat17% DV11g

Protein49% DV25g

Carbs15% DV46g

Fiber20% DV5g

Calories380Calories from Fat100

% DAILY VALUE

Total Fat11g17%

Saturated Fat3g15%

Trans Fat

Cholesterol55mg18%

Sodium670mg28%

Potassium650mg19%

Protein25g49%

Calories from Fat100

% DAILY VALUE

Total Carbohydrate46g15%

Dietary Fiber5g20%

Sugars8g16%

Vitamin A30%

Vitamin C80%

Calcium15%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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