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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. ground chicken
- 1 large egg white (lightly beaten)
- 1/4 tsp. kosher salt
- 1/8 tsp. black pepper
- 1/2 cup Pecorino Romano cheese (grated fresh)
- 3 Tbsp. olive oil
- 1 cup yellow onion (chopped)
- 1/2 cup sliced carrot
- 1/4 cup chopped celery
- 1/2 cup pearl couscous (uncooked)
- 1 1/2 tsp. garlic (chopped fresh)
- 1 tsp. fresh rosemary (chopped)
- 6 cups chicken broth
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium680mg28% |
| Potassium980mg28% |
| Protein35g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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