Chic Club Sandwich With Smoked Salmon and Avocado

EAT WELL 101
6Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 4 slices bread (grain)
  • 1 olive oil (case of)
  • 80 grams fresh goat cheese
  • 2 slices smoked salmon
  • 1 avocado
  • sprouts
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    NutritionView More

    280Calories
    Sodium17% DV410mg
    Fat29% DV19g
    Protein22% DV11g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories280Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol25mg8%
    Sodium410mg17%
    Potassium290mg8%
    Protein11g22%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A10%
    Vitamin C8%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.