Chia Seed Porridge Recipe | Yummly

Chia Seed Porridge

SERIOUS EATS
5Ingredients
35Minutes
210Calories
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Ingredients

US|METRIC
  • 4 teaspoons chia seeds
  • 1/2 cup blood orange juice
  • 1 tablespoon agave syrup (or acacia honey)
  • 2 blood oranges (peeled)
  • 1/2 cup soy (or plain, natural yogurt)
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    NutritionView More

    210Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium760mg22%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A8%
    Vitamin C180%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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