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Ingredients
US|METRIC
2 SERVINGS
- 1 cup yogurt
- 1/4 cup chia seeds
- 2 Tbsp. honey
- 1 tsp. vanilla extract
- 1 pinch salt
- 1/2 cup bananas (chopped, Apples and some nuts)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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