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Chia Seed Pudding – Get Ready to be Omegafied!
ZESTY BASIL7Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chia seeds
- 1 1/2 cups almond (/coconut milk)
- 1 tsp. vanilla extract
- 1 Tbsp. sliced almonds (thinly, or almond flakes)
- 1/2 cup mixed berries
- 2 Tbsp. shredded coconut
- maple syrup (according to taste)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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