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Chia Seed Brownies (egg free, gluten free)
DANI'S COOKINGS11Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds (soaked in 6 tbs water)
- 70 grams honey (1/4 cup)
- 70 grams brown sugar (1/3 cup)
- 50 grams coconut oil (melted, 1/4 cup)
- 40 mL milk (2 tbs + 2 teaspoons)
- 35 grams coconut flour (1/3 cup)
- 30 grams cocoa powder (1/4 cup)
- 1 tsp. baking powder
- 1/3 tsp. salt
- 2 tsp. vanilla extract
- 50 grams chopped walnuts (3/8 cup)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars33g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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