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Chia Seed Banana Breakfast Bowl
FLAVOUR AND SAVOUR10Ingredients
5Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (ripe)
- 1/4 cup chia seeds
- 1 1/4 cups almond milk (or milk of your choice)
- 1 tsp. canela
- 1 tsp. pure vanilla extract
- shelled hemp seeds
- dried cranberries
- medjool dates (chopped)
- walnuts (or pecans)
- coconut
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium880mg25% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber13g52% |
| Sugars56g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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