Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Chia Pudding Breakfast Parfaits Four Ways
PROJECT MEAL PLAN11Ingredients
4Hours
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups unsweetened vanilla almond milk
- 1/2 cup chia seeds
- 3 Tbsp. hemp seeds (optional but adds fiber and protein)
- 3 Tbsp. maple syrup (to taste)
- 1/2 tsp. ground cinnamon
- 2 cups frozen mango (chunks, slightly thawed)
- 2 cups frozen strawberries
- 1 banana
- 2 cups frozen peaches (slightly thawed)
- 1 cup fresh raspberries
- 1/4 cup fresh blueberries
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars59g |
| Vitamin A20% |
| Vitamin C310% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes