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Chia Parfait - Halloween Addition
THE INDIGO KITCHEN8Ingredients
5Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chia seeds
- 3/4 cup non dairy milk
- 1 Tbsp. agave
- 3/4 tsp. canela
- 1/4 tsp. spirulina
- 2 frozen bananas
- 3 Tbsp. cacao powder
- 1/2 cup non dairy milk
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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