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9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 1/2 Tbsp. chia seeds
- 1/4 cup almond (Breeze unsweetened vanilla almond milk)
- 2 bananas (ripe, mashed)
- 3/4 cup old fashioned oats
- 1/4 cup unsweetened shredded coconut
- 1/4 cup dates (chopped)
- 1/4 cup dark chocolate chunks (vegan, or carob chips)
- 1 Tbsp. almond butter (creamy)
- 1 pinch canela
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rob C. 8 years ago
Really good. Ground the oats into flour to make more of a texture cookie texture. Turned out really well for a first attempt and will make them again