Chia Jam Overnight Oats (GF, DF, V)

FLAVOR THE MOMENTS
8Ingredients
3Hours
350Calories

Ingredients

US|METRIC
  • 2 cups old-fashioned rolled oats
  • 2 cups unsweetened almond milk (or milk of your choice)
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon (optional)
  • 8 tablespoons jam (chia seed, see my post How to Make Chia Seed Jam with Any Fruit)
  • fresh fruit
  • nuts
  • chia seeds
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    NutritionView More

    350Calories
    Sodium1% DV20mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs21% DV64g
    Fiber24% DV6g
    Calories350Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A0%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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