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Chia Granola with Almonds and Dried Fruit
BETH MICHELLE FOOD BLOG7Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned rolled oats
- 1/3 cup chia seeds
- 1/2 cup slivered almonds
- 1/4 cup grape seed oil
- 1/4 cup agave syrup
- 1 Tbsp. maple syrup
- 1 cup dried fruit (I used, dates, cranberries and bananas)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium750mg21% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber11g44% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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