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Ingredients
US|METRIC
1 SERVINGS
- 1 cup ice
- 1 cup frozen mixed berries (or fresh)
- 1 Tbsp. chia seeds
- 1 tsp. bee pollen
- 2 Tbsp. greek yogurt
- 1/3 cup whole milk
- honey (optional)
- vanilla bean paste (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium60mg3% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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