Chia Banana Pancakes Recipe | Yummly

Chia Banana Pancakes

DELISH KNOWLEDGE
15Ingredients
25Minutes
590Calories

Ingredients

US|METRIC
  • 1 cup flour
  • 1/8 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon chia seeds
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon pure vanilla extract
  • 1 cup unsweetened soy milk
  • 1 tablespoon white vinegar
  • 1 tablespoon vegetable oil
  • coconut oil
  • 1 tablespoon maple syrup
  • 1 banana (sliced, for serving)
  • 1/2 cup pure maple syrup (100%)
  • 2 tablespoons peanut butter
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    NutritionView More

    590Calories
    Sodium28% DV680mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs35% DV104g
    Fiber20% DV5g
    Calories590Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol
    Sodium680mg28%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate104g35%
    Dietary Fiber5g20%
    Sugars50g100%
    Vitamin A6%
    Vitamin C8%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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