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Ingredients
US|METRIC
4 SERVINGS
- 250 mL yogurt (thick greek/turkish)
- 1 Tbsp. chia seeds (roughly crushed in a mortar and pestle)
- 1/8 tsp. sumac
- 1 lemon zest (teapoon microplaned)
- 1 tsp. cumin seeds (dry roasted, crushed, or cumin powder)
- 1/8 tsp. aleppo pepper (or red chilli flakes)
- 2 agave (or more tablespoons of, or light flavoured honey, or to taste)
- 1 handful mint leaves (snipped with kitchen scissors)
- 1 chile pepper (small, fresh green)
- 1 clove roasted garlic (mashed/pureed/minced or 1/4 teaspoon garlic powder, or to taste)
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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