Chewy Fruity Popcorn Recipe | Yummly

Chewy Fruity Popcorn

PROMISE
8Ingredients
20Minutes
190Calories
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Ingredients

US|METRIC
  • 2.9 ounces popcorn (butter, fat free, cooked according to package directions)
  • 5 ounces cherries (dried)
  • 1 cup dried apricot (chopped)
  • 1 cup sugar
  • 1/2 cup light corn syrup
  • 3 tablespoons promise buttery spread
  • 1/4 cup finely chopped pecans
  • 1 teaspoon baking soda
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    Directions

    1. In large bowl sprayed with nonstick cooking spray, combine popcorn with fruit; set aside.
    2. In 1-quart glass measuring cup or microwave-safe bowl, combine sugar with corn syrup. Microwave at HIGH 4 minutes or until very pale yellow. With heat resistant rubber spatula or wooden spoon, stir in pecans. Microwave at HIGH 1 minute or until pale yellow. Stir in Promise® Buttery Spread and baking soda. With spatula sprayed with nonstick cooking spray, quickly and carefully drizzle mixture over popcorn and fruit, stirring constantly, until popcorn and fruit are coated. Cool completely before serving.
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    NutritionView More

    190Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein2% DV1g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat0.5g
    Cholesterol
    Sodium150mg6%
    Potassium95mg3%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars24g48%
    Vitamin A6%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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