Chewy Trail Mix Bars Recipe | Yummly

Chewy Trail Mix Bars

FLAPJACKED
8Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 2/3 cup apple (FlapJacked Cinnamon, Protein Pancake Mix)
  • 3/4 cup rolled oats
  • 3/4 cup unsweetened applesauce
  • 1/4 cup nut (or seed butter, we used Wild Friends Honey Sunflower Butter)
  • 1/2 cup dried fruit (and nut trail mix)
  • 2 tablespoons chia seeds
  • 2 tablespoons honey
  • 1 scoop vanilla protein powder
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    NutritionView More

    90Calories
    Sodium1% DV20mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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