Chewy Rawnola

THE GLOWING FRIDGE
5Ingredients
25Minutes
100Calories

Ingredients

US|METRIC
  • 1/2 cup gluten-free rolled oats
  • 1/4 cup coconut (unsweetened, shredded or flaked, I combined both)
  • 1/4 teaspoon cinnamon (I like saigon cinnamon)
  • 1/2 tablespoon coconut sugar (optional, or raw cane sugar)
  • 8 medjool dates (pitted)
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    NutritionView More

    100Calories
    Sodium0% DV0mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium160mg5%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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