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Ingredients
US|METRIC
4 SERVINGS
- 5 cups whole oats
- 1 cup cashews (whole or chopped)
- 1 cup almonds (whole or chopped)
- 2/3 cup brown sugar
- 2 oranges
- 1 tsp. canela
- 1 tsp. nutmeg (I used freshly grated)
- 12 Tbsp. butter
- 1/2 cup pure maple syrup
- 2 tsp. salt (yes, 2 tsp., but make sure to use unsalted butter)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1540mg64% |
| Potassium1060mg30% |
| Protein23g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber15g60% |
| Sugars53g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium40% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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