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Chewy No Bake Energy Bars with Pumpkin Seeds
THE HONOUR SYSTEM16Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- quick oats (– look for gluten free marked on the package if necessary)
- natural peanut butter (– look for only peanuts listed as an ingredient)
- maple syrup
- vanilla
- sea salt
- ground flax
- pumpkin seeds (– raw or roasted)
- dark chocolate chips
- 3/4 cup natural peanut butter
- 1/2 cup maple syrup
- 1/2 tsp. vanilla
- 2 1/4 cups quick oats (**use gluten free oats for allergies if needed**)
- 1/4 tsp. sea salt
- 1/4 cup ground flax
- 1/4 cup pumpkin seeds
- 1/4 cup dark chocolate chips
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium360mg15% |
| Potassium810mg23% |
| Protein26g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber14g56% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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