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Chewy Dried Fruit and Pumpkin Seed Granola Bars
POSITIVELY SPLENDID15Ingredients
50Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. butter (melted)
- 1/3 cup honey
- 1/2 cup granulated sugar
- 1 tsp. vanilla extract
- 2 cups rolled oats (divided)
- 2 Tbsp. wheat germ
- 1/2 tsp. salt
- 1/4 tsp. canela
- 1/2 cup dried cherries
- 1/2 cup raisins
- 1/2 cup dried cranberries
- 1/4 cup dried blueberries
- 1/4 cup dates (chopped)
- 2 Tbsp. pumpkin seeds (dried)
- 1/4 cup semisweet chocolate chips (optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium430mg18% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber8g32% |
| Sugars74g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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