Chettinad Kuzhi Paniyaram

INDIAN KHANA
9Ingredients
85Minutes
90Calories

Ingredients

US|METRIC
  • idli (Batter - 2 Cups)
  • 1 onion
  • 2 green chilies
  • 3 curry leaves
  • 2 teaspoons oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • 1/4 cup grated coconut
  • salt (If required)
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    NutritionView More

    90Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C110%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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