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Chettinad Chicken - Instant Pot / Pressure Cooker
PIPING POT CURRY20Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken thighs (boneless, cut into pieces, or chicken breasts)
- 1 Tbsp. ghee (or Oil)
- 1 bay leaf (or Tej Patta)
- 5 curry leaves (or Kadipatta)
- 1 inch ginger (inch)
- 5 cloves garlic
- 1/4 cup grated coconut (fresh or dry)
- 1 onion (large, diced)
- 2 tomato (medium, diced)
- 1 tsp. salt (adjust to taste)
- 1/2 cup water (for cooking)
- cilantro (to garnish, optional)
- 4 red chili (Whole Kashmiri or another variety)
- 1 tsp. black peppercorns
- 1 tsp. cumin seeds (or Jeera)
- 2 tsp. coriander seeds
- 5 green cardamom (or Elaichi)
- 1 stick canela (or Dalchini)
- 4 clove (or Laung)
- 1 Tbsp. poppy seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium690mg29% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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