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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chestnut purée (frozen, sugared with rum)
- 140 grams greek yogurt (thick without fat)
- 250 grams curds (0,5 % fat, nonfat cottage cheese)
- 2 bananas
- 2 Tbsp. honey
- 50 grams dark chocolate
- 40 grams marzipan (preferably home-made without sorbitol sweetener as in commercial)
- 1 packet ladyfingers
- 1 lime
- 7 chestnuts (roasted and peeled)
- 1 extract (from the vanilla bean)
- 1 tsp. coconut (extra virgin oil)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium250mg10% |
| Potassium960mg27% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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