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Cherry and Pea Shoot Kale Salad with Date-Balsamic Vinaigrette
THE ROASTED ROOT13Ingredients
10Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- leaves (1 head lacinato, dino kale, stems removed and, thinly chopped)
- 1 cup pea shoots (tightly packed)
- 1/4 cup red onion (thinly sliced)
- 1 cup pitted cherries (fresh, halved)
- 1/2 cup walnuts (chopped)
- 3/4 cup cooked brown rice
- 1/4 cup oil
- 1/3 cup balsamic vinegar
- 1/4 cup water
- 8 dates (large, pitted and chopped)
- 1/3 cup yellow onion (chopped)
- 2 tsp. whole grain mustard
- 1/4 tsp. kosher salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein8g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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