Cherry and Pea Shoot Kale Salad with Date-Balsamic Vinaigrette

THE ROASTED ROOT
13Ingredients
10Minutes
590Calories

Ingredients

US|METRIC
  • leaves (1 head lacinato, dino kale, stems removed and, thinly chopped)
  • 1 cup pea shoots (tightly packed)
  • 1/4 cup red onion (thinly sliced)
  • 1 cup pitted cherries (fresh, halved)
  • 1/2 cup walnuts (chopped)
  • 3/4 cup cooked brown rice
  • 1/4 cup oil
  • 1/3 cup balsamic vinegar
  • 1/4 cup water
  • 8 dates (large, pitted and chopped)
  • 1/3 cup yellow onion (chopped)
  • 2 teaspoons whole grain mustard
  • 1/4 teaspoon kosher salt
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    NutritionView More

    590Calories
    Sodium13% DV300mg
    Fat60% DV39g
    Protein16% DV8g
    Carbs19% DV56g
    Fiber32% DV8g
    Calories590Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber8g32%
    Sugars31g62%
    Vitamin A10%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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