Cherry Yogurt Parfaits with Crunchy Granola

JESSICA GAVIN
11Ingredients
20Minutes
650Calories

Ingredients

US|METRIC
  • 2 cups bing cherries (pitted and cut in half)
  • 1 Orange
  • 2 tablespoons orange juice
  • 1 cup yogurt (or Greek yogurt, dairy, soy, coconut, cashew)
  • 1/2 cup granola
  • sliced almonds
  • pecans
  • flaxseed
  • pumpkin seeds
  • chia seeds
  • dried coconut flakes
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    NutritionView More

    650Calories
    Sodium2% DV55mg
    Fat58% DV38g
    Protein35% DV18g
    Carbs22% DV67g
    Fiber60% DV15g
    Calories650Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium1100mg31%
    Protein18g35%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber15g60%
    Sugars31g62%
    Vitamin A10%
    Vitamin C140%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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