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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup whole wheat flour
- 1/2 cup walnuts (roughly chopped California)
- 1/4 cup semi sweet chocolate chips
- 1/4 cup dried cherries
- 1/4 cup pumpkin seeds
- 1/4 cup brown sugar
- 2 Tbsp. flax meal
- 1/2 tsp. salt
- 1/4 tsp. baking soda
- 1 1/2 cups milk
- 1 egg
- 1 tsp. vanilla extract
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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