Cherry-Walnut Oatmeal Breakfast Bars Recipe | Yummly

Cherry-Walnut Oatmeal Breakfast Bars

CRUMB
13Ingredients
55Minutes
210Calories
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Ingredients

US|METRIC
  • 1 1/2 cups old-fashioned rolled oats
  • 1/2 cup whole wheat flour
  • 1/2 cup walnuts (roughly chopped California)
  • 1/4 cup semi sweet chocolate chips
  • 1/4 cup dried cherries
  • 1/4 cup pumpkin seeds
  • 1/4 cup brown sugar
  • 2 tablespoons flax meal
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 1/2 cups milk
  • 1 egg
  • 1 teaspoon vanilla extract
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    NutritionView More

    210Calories
    Sodium8% DV190mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol25mg8%
    Sodium190mg8%
    Potassium240mg7%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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