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Cherry Tomato ‘n Artichoke Tapenade
MEAL PLANNING MAVEN - LINDA S.10Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup roasted red peppers (bottled or homemade)
- 1 cup cherry tomatoes (halved)
- 14 oz. artichoke hearts (drained)
- 8 olives (Greek, without pits)
- 2 tsp. olive oil
- 2 Tbsp. lemon juice
- 1 clove garlic (smashed, or more if you like)
- 1 Tbsp. fresh oregano leaves (or ½ teaspoon dried)
- 1/3 cup chopped parsley (fresh)
- 1/4 tsp. salt (or to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber21g84% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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