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Ingredients
US|METRIC
2 SERVINGS
- old fashioned oats
- milk
- quark
- cheese
- ground cinnamon
- sweet cherries (Fresh)
- graham crackers
- 1 cup old fashioned oats
- 1 cup milk (any kind, I used vanilla almond milk)
- 1/2 cup quark (Elli, spoonable cheese, cherry or vanilla flavored OR yogurt of choice)
- 1 tsp. ground cinnamon
- 1/2 cup sweet cherries (pits removed and chopped; can use fresh or frozen)
- 4 graham crackers (crumbled, for topping, if desired)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium670mg28% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber13g52% |
| Sugars33g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium70% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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