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Cherry Pie Crumble Bars
PEANUT BUTTER AND PEPPERS21Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups cherry (Quick Jam or cherry preserves)
- 1 tsp. maple syrup (optional)
- jam (optional)
- base (**For)
- 3/4 cup oat flour
- 3/4 cup oatmeal (not quick oats)
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. kosher salt
- 1/3 cup unsweetened applesauce
- 1 Tbsp. pure maple syrup
- 1/4 cup water
- 1 tsp. pure vanilla extract
- 1/4 cup almond meal
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup oat flour
- 1/4 cup oatmeal
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. coconut sugar (or brown sugar)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium200mg6% |
Protein5g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A8% |
Vitamin C4% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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