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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten free flour blend (choice)
- 1/2 cup buckwheat flour
- 1/2 cup oat flour
- 1/4 tsp. salt
- 1 Tbsp. coconut sugar
- 1/2 cup coconut oil (solid)
- 1/4 cup cold water (divided)
- 1 egg
- 3 cups cherries (pitted and halved)
- 4 peaches (ripe, diced)
- 1/4 cup maple syrup
- 3 Tbsp. arrowroot flour
- 1 tsp. vanilla
- 1 tsp. canela
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium730mg21% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars41g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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