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Ingredients
US|METRIC
4 SERVINGS
- 1 can full fat coconut milk (I use the Native Forest Brand as the cans are BPA free. .)
- 1 1/2 cups frozen cherries (frozen is better – trust me on this one)
- vanilla extract (A splash of)
- 1 can full fat coconut milk
- 2 cups pineapple chunks (fresh is great but frozen or canned is ok too)
- 1 Tbsp. honey (it actually enhances the flavor without making it too sweet)
- 1 can full fat coconut milk
- 1 1/2 cups orange juice (fresh squeezed)
- 2 bananas (medium ripe)
- 1 Tbsp. vanilla extract
- 2 egg yolks (pastured, optional)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium55mg2% |
| Potassium1520mg43% |
| Protein11g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber11g44% |
| Sugars60g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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