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Cherry Coconut Dream

HYBRID RASTA MAMA
11Ingredients
25Minutes
980Calories
Read Directions

Ingredients

US|METRIC
  • 1 can full fat coconut milk (I use the Native Forest Brand as the cans are BPA free. .)
  • 1 1/2 cups frozen cherries (frozen is better – trust me on this one)
  • vanilla extract (A splash of)
  • 1 can full fat coconut milk
  • 2 cups pineapple chunks (fresh is great but frozen or canned is ok too)
  • 1 tablespoon honey (it actually enhances the flavor without making it too sweet)
  • 1 can full fat coconut milk
  • 1 1/2 cups orange juice (fresh squeezed)
  • 2 bananas (medium ripe)
  • 1 tablespoon vanilla extract
  • 2 egg yolks (pastured)
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    NutritionView More

    980Calories
    Sodium2% DV55mg
    Fat114% DV74g
    Protein22% DV11g
    Carbs28% DV83g
    Fiber44% DV11g
    Calories980Calories from Fat670
    % DAILY VALUE
    Total Fat74g114%
    Saturated Fat63g315%
    Trans Fat
    Cholesterol105mg35%
    Sodium55mg2%
    Potassium1520mg43%
    Protein11g22%
    Calories from Fat670
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber11g44%
    Sugars60g120%
    Vitamin A10%
    Vitamin C200%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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