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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1 cup dried cherries (chopped)
- 1/2 cup cashews (chopped)
- 1/2 cup sunflower seeds
- 1/2 cup sliced almonds
- 1 tsp. cinnamon
- 1/2 tsp. fine grain sea salt
- 1/4 dark chocolate chunks (optional)
- 3 bananas (medium, mashed, no lumps)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium620mg18% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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