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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup chopped pecans
- 2 cups rolled oats
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 3/4 tsp. ground cardamom
- 1/2 tsp. kosher salt
- 1 cup tart cherries (dried Montmorency)
- 1 egg (beaten, omit for vegan)
- 2 cups milk (use 2½ cups almond milk for vegan*)
- 1/3 cup pure maple syrup
- 2 tsp. vanilla extract
- 3 Tbsp. butter oil (melted and cooled slightly)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium360mg15% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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